Superfoods RX Diet

Rather than concentrating on the balance of protein, fat, and carbohydrates, The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals to burn calories These powerhouse nutrients found in the 14 SuperFoods actually boost your body s metabolism, and the specific combinationsRather than concentrating on the balance of protein, fat, and carbohydrates, The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals to burn calories These powerhouse nutrients found in the 14 SuperFoods actually boost your body s metabolism, and the specific combinations in this plan will give you the best results possible.Based on extensive research and studies with real people, The SuperFoodsRx Diet will help you reach your optimum weight by showing you how to lose up to one inch off your waist and up to 5 pounds during your very first weekwhich SuperFoods may reduce cravingswhy SuperFoods dieters get to eat food while losing weighthow the built in flexibility of this plan and the delicious, simple recipes will make The SuperFoodsRx Diet your lifelong guide to good, healthy eating
Superfoods RX Diet Rather than concentrating on the balance of protein fat and carbohydrates The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients vitamins minerals bioflavonoids fiber antioxid

  • Title: Superfoods RX Diet
  • Author: Steven G. Pratt Kathy Matthews Wendy Bazilian
  • ISBN: 9781594867408
  • Page: 465
  • Format: Hardcover
  • 1 thought on “Superfoods RX Diet”

    1. This is the book that started me on the path to being a healthy eater. I wished I had read it earlier. If you wanna change your life style, the way you eat and drink ,, go an buy this book. it's full of useful nutrition information. This book was a helper to me. I'm incorporating simple achievable lifestyle changes that can make a difference to my health and weight.I recommend this book to every one.

    2. Not as good a book as their "Superfoods RX" and "Superfoods Healthstyle" books. The premise is that exercise and eating the super foods will help you loose weight. The last half of the book is recipes using the super foods. I didn't learn very much new from this book.

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