Depression, Anxiety, and the Brain in Your Gut: How Thought, Emotion and Behavior Work and How to Get Back to Normal

Alternate cover for this ASIN B01C4VW77G can be found here Depression, Anxiety, and the Brain in Your Gut How Thought, Emotion and Behavior Work and How to Get Back to NormalThis New Mental Health Standard Defines Normal, Eliminates Labels and Measures Outcomes Most people are stunned when informed there is not a definition for normal in mental health This absence of aAlternate cover for this ASIN B01C4VW77G can be found here Depression, Anxiety, and the Brain in Your Gut How Thought, Emotion and Behavior Work and How to Get Back to NormalThis New Mental Health Standard Defines Normal, Eliminates Labels and Measures Outcomes Most people are stunned when informed there is not a definition for normal in mental health This absence of a definition leaves the client subject to labeling via diagnosis, getting drug through the junk yard of their past, and caught in a perpetual cycle of therapy and medication without any measurable outcomes All of this leads to being unnecessarily stigmatized When normal is defined a clear objective can be established, outcomes can be measured and diagnosis and labeling are no longer necessary All of this leads to a higher level of scrutiny of the practitioner and begins the elimination of stigma The complete elimination of stigma is done simply by being honest about the term used when seeking treatment People seek out psychologists and psychiatrists because they want to change the way they feel not because they are mentally ill and by definition a thought process cannot be an illness or disease Therefore, changing mental health and mental illness to Emotional Wellness brings integrity and a sense of focus to what is now called mental health.With over 100 medical references the Burris Process represents a scientific breakthrough in Emotional, Spiritual and Mental Health and it does this without a diagnosis, personal history or meds.Regardless of whether you suffer from depression, PTSD, addiction, substance abuse, alcoholism, bipolar disorder, ADHD, an eating disorder or simply want to be successful with a diet, fitness and weight loss or weight maintenance program, you must have tools which will enable you to take control of how you feel every day Learn How to Define Normal and How to Get and Keep Yourself within a Normal Range Learn How Thought, Emotion and Behavior Work and How to Take Control Learn How Motivation Works and How to Stay Up, On Centered and Focused Learn Why the Term Mental Illness Must Be Changed to Emotional Wellness Learn Why Emotional and Gut Health Measurement is Imperative for Optimum Emotional, Spiritual and Mental Health Learn to Distinguish Between a Psychological and Physiological issueYour Normal Emotional Measurement Gives You a Personal Yardstick to Calibrate Normal Your Normal is When You Judge for Yourself That Your Emotional State is Under Control This Personal Yardstick Means You Can Accurately Record ImprovementsThe Brain in Your GutWith over 500 million neurons brain cells in the gut and bidirectional communication with the brain via the vagus nerve gut health must not only be considered in Emotional Wellness mental health but must also be measured In Chapter 6 and 7 we examine the latest in gut health and present how to know if you are suffering from a psychological issue, physiological issue or both We take a close look at the effect the gut has on everything from the central nervous system to emotion and behavior and how to correct it for the ultimate personal transformation.
Depression Anxiety and the Brain in Your Gut How Thought Emotion and Behavior Work and How to Get Back to Normal Alternate cover for this ASIN B C VW G can be found here Depression Anxiety and the Brain in Your Gut How Thought Emotion and Behavior Work and How to Get Back to NormalThis New Mental Health Sta

  • Title: Depression, Anxiety, and the Brain in Your Gut: How Thought, Emotion and Behavior Work and How to Get Back to Normal
  • Author: Kelly Burris
  • ISBN: null
  • Page: 358
  • Format: Kindle Edition
  • 1 thought on “Depression, Anxiety, and the Brain in Your Gut: How Thought, Emotion and Behavior Work and How to Get Back to Normal”

    1. Cutting-Edge, Holistic Process that Puts YOU in Control of Your Mental & Physical HealthIf you are looking for a lasting, drug-free way to improve your depression, anxiety, PSTD, or other related types of mental issues and finally take control over your mental and physical health in quantifiable ways, this book is a must-read. Having dealt with the darkness and uncertainty of depression and anxiety in my family, I know that for most people, there is only one avenue for relief: drugs and talk [...]

    2. Let me state up front that I am a Burris Certified Coach. I work with veterans, mostly US Special Operations veterans like myself. Dr. Burris approached me over a year ago about a methodology that could help veterans overcome challenges in their lives, ranging from PTS to substance abuse and more. He trained my team and I, and we now offer Burris Emotional Wellness Coaching to veterans. I am not compensated in any way through or by Burris.Victor Frankl wrote in his book Man's Search for Meaning [...]

    3. This isn't a book so much as it is an extended advertisement.Note that I received a free copy of the PDF version, before publication, after Burris's team offered me one because I have reviewed other books on depression.The book is meant only to limn Burris's approach to mental illness (or what he insists on calling emotional wellness.) It is brief, stiffly written, and not always clear--because the point is to hook up with one of his Burris-trained practitioners. There are neologisms, carefully [...]

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