Learning to Climb Indoors (How To Climb Series)

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.Veteran climber, performance coach, and renowned author Eric J H rst gives you all the information you need to get started and have fun From what to expect on your first visit to a climbing gym to in depth instruction on climbing techniques, tacticsThe essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.Veteran climber, performance coach, and renowned author Eric J H rst gives you all the information you need to get started and have fun From what to expect on your first visit to a climbing gym to in depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days and years as a climber H rst covers basic gear, fundamental safety techniques, and the importance of personal one on one instruction at the gym Chapters on mental control, physical conditioning, and self assessment round out the training And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls This revised and fully updated edition includes a new section on youth climbing as well as information on taking your indoor climbing skills outside onto real rock Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Learning to Climb Indoors How To Climb Series The essential handbook for every beginner Learning to Climb Indoors is the most complete book available on indoor climbing Veteran climber performance coach and renowned author Eric J H rst gives y

  • Title: Learning to Climb Indoors (How To Climb Series)
  • Author: Eric Horst
  • ISBN: null
  • Page: 369
  • Format: Kindle Edition
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    1 thought on “Learning to Climb Indoors (How To Climb Series)”

    1. It is a good introduction to the world of rock climbing but would be better if it provides more top rope or bouldering drills

    2. For a beginning climber, this is an excellent primer. It covers most of what you need to know before, and during the first 6-12 months of your climbing journey. I'm just at the beginning of this myself, but I learnt a lot from this book and there was only a little that applied to advanced climbers. This book is great, too, on drilling certain principles that will help you in your journey. Note, though, that there's a *lot* in this book, so you'll probably want to keep returning as you learn more [...]

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