The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life

Are you a typical modern day individual stuck in a rat race, finding it difficult to wake up in the morning, spending your days without a clear purpose and indulging in damaging evening habits You can t fully uncover your true potential during the day if your morning was terrible You can t kick start your mornings if you didn t have enough quality sleep and woke up Are you a typical modern day individual stuck in a rat race, finding it difficult to wake up in the morning, spending your days without a clear purpose and indulging in damaging evening habits You can t fully uncover your true potential during the day if your morning was terrible You can t kick start your mornings if you didn t have enough quality sleep and woke up tired, irritated, and apathetic You can t sleep well if your sleeping environment is inappropriate, and you have damaging evening habits You can t master your evenings if you have wrong priorities, a lack of willpower, and no purpose in life To become a true Master of your Days and Nights you need to Master your Dusks and Dawns at the same time.This book contains a blend of scientific facts, philosophical concepts, practical approaches, and hands on advice, which you can immediately apply in your daily life The Dusk and Dawn Mastery journey has four steps Step 1 We will cover the role of the nervous and endocrine systems in our lives Step 2 We will understand the importance of sleep and how it influences our overall health and wellbeing Step 3 We will focus on the physical, mental, emotional, and spiritual states, and how to balance these life elements Step 4 We will learn the seven phases of the Dusk Dawn Mastery and begin our transformational journey The quality of your life is in direct relationship to the quality of your habits and rituals Download this book to start your Dusk and Dawn Mastery journey and develop new empowering rituals that will positively transform your life.
The Dusk And Dawn Master A Practical Guide to Transforming Evening and Morning Habits Achieving Better Sleep and Mastering Your Life Are you a typical modern day individual stuck in a rat race finding it difficult to wake up in the morning spending your days without a clear purpose and indulging in damaging evening habits You can

  • Title: The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life
  • Author: Stan Jacobs
  • ISBN: null
  • Page: 154
  • Format: Kindle Edition
  • 1 thought on “The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life”

    Leave a Reply

    Your email address will not be published. Required fields are marked *